Embrace your wisdom + grow wild!
Grow Wild: EXPLORE EVENTS
Ready to EXPLORE? Let’s step out of the day-to-day and shake things up together—supported by a vibrant, encouraging group of WISE and powerful women. Each experience known as our EXPLORE events is thoughtfully designed to uplift and inspire you in unique ways, as we grow WILD with and alongside one another.
Grow Mindfully
We’ll explore various forms of mindful movement designed to calm the nervous system and slow the pace of both mind and body. Practices may include guided meditation, sound baths, breathwork, walks in nature, and a variety of gentle yoga styles—all centered on cultivating presence, ease, and inner stillness.
Grow Creatively
Tap into your creativity and immerse yourself in the rich, colorful world of artistic expression. We’ll journey through diverse art forms—from inspiring museum visits and vibrant gallery exhibits to hands-on painting classes and the delicate beauty of floral design. Let each experience awaken your senses and ignite your imagination.
Grow Playfully
Whether you’re a seasoned pro or just starting out, let’s move together and dive into exhilarating activities like tennis, pickleball, 5Ks, sailing, dance classes, and so much more. Come for the fun, stay for the movement, connection, and joy.
Grow Wise: SOCIAL EVENTS
Making time for women to connect with other women is more than a luxury — it’s essential. In shared moments of conversation, laughter, movement, and stillness, we’re reminded that we don’t have to navigate life alone. These connections create space to be seen, heard, and supported, just as we are.
With Wise + Wild, we offer two opportunities to connect each month. Our EXPLORE event invites you to experience something new through mindful, creative, or playful activities, while our SOCIAL meet-up offers relaxed time to simply hang out and connect — over a cup of tea, a neighborhood walk, or a glass of wine.
Creating space for both exploration and ease allows connection to grow naturally, fostering deeper relationships, shared joy, and a strong sense of community.
Listen
Tune out the noise and tune in to YOU. This experience is all about learning and growing together through honest connection and active listening. Each gathering will center around a theme or topic that we’ll explore through conversation, reflection, and gentle experimentation. All you need to do is show up, be present, and stay open.
Share
Be brave and share your wisdom—your story matters. Each of us carries unique experiences that can inspire, teach, and support one another. By opening up, we create space for deeper connection and mutual growth. We can’t wait to learn more about you.
Strive
Give it a try! Each gathering will offer practical tools you can take home to explore the theme further, along with the collective wisdom shared by the group. It’s a chance to keep growing, stay curious, and discover new ways to walk your unique journey.
PAST EXPLORATIONS
PAST EXPLORATIONS
Mindful: Women’s Hike @10:00am
Tennessee Valley Trail, Mill Valley, Ca
August 17, 2025
Playful: Dance Class @10:15am
ODC Dance Commons, San Francisco, Ca
September 21, 2025
Creative: Photo Walk + Picnic @12:00pm
Fort Point/Crissy Field, San Francisco, Ca
October 19, 2025
Mindful: Puppy Yoga @10:00am
Puppy Sphere, San Francisco, Ca
November 9, 2025
Creative: Let’s GlowSF @6:00pm
Harry Bridges Plaza/ Ferry Building, SF, Ca
December 5, 2025
Mindful: Slow Flow Yoga & Sound Healing
The Pad Studios, SF, Ca
January 30, 2026
Creative: Chinatown Food Tour
Chinatown, SF, Ca
February 22, 2026
Playful: Top Golf Swing Practice
Burlingame, Ca
March 29, 2026
UPCOMING EXPLORATIONS
UPCOMING EXPLORATIONS
Looking for a calming, creative escape? Join us for an evening of candle making in San Francisco and create your own botanical soy candle—no experience needed.
In this hands-on workshop, you’ll learn the basics using eco-friendly soy wax, premium fragrances, and dried botanicals. We’ll guide you through each step as you craft your own 8oz candle (approx. 40-hour burn time).
Class: $89 per person
Creative: Botanical Candle Workshop
San Francisco, Ca
April 25, 2026
Curious about aerial arts? This class is for those with zero to little aerial experience. You will be introduced to different apparatus, learn foundational skills and build strength and body awareness in the air.
Prerequisites: None. This class is for everyone.We will follow class with brunch/lunch.
Class: $43 per person (75 min class)
Mindful: Mixed Aerials Intro
San Francisco, Ca
May 31, 2026
Upcoming
Social Meet-ups!
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YERBA BUENA MUSIC FESTIVAL 1/19 1:00-3:30:
The NorcalMLK Foundation's MLK Music Festival is a spectacular celebration of artistry, culture, and unity that takes center stage during our annual MLK Celebrations. In partnership with Purple Cherry Productions, this festival brings Grammy-winning and acclaimed artists to the iconic Esplanade Stage at San Francisco's Yerba Buena Gardens.
With the powerful medium of music, this festival pays tribute to Dr. Martin Luther King, Jr.'s enduring legacy, invoking the spirit of peace, love, and social justice that defined his work. Attendees are treated to mesmerizing performances that traverse various genres, inspiring a sense of unity and hope.
The MLK Music Festival not only offers world-class entertainment but also serves as a vibrant space for the community to come together, celebrating the diversity that enriches our society. It's a momentous event where the universal language of music echoes Dr. King's dream of a harmonious world, while reinforcing our commitment to the ongoing pursuit of civil rights and equality.
The MLK Music Festival is sponsored by Yerba Buena Gardens Festival.
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Celebrate friendship, connection, and all things Galentine’s Day with us on 2/12! Join a fun, feel-good gathering dedicated to celebrating the amazing women in our lives.
Expect laughter, meaningful conversation, and plenty of love as we come together to connect, unwind, and enjoy quality time with one another. Whether you come solo or with friends, you’ll leave feeling appreciated, uplifted, and celebrated.
Because Galentine’s Day is all about us.
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Join us as we gather to celebrate International Women’s Day — a moment to honor the strength, wisdom, resilience, and connection of women everywhere. This meetup is an invitation to come together in community, share stories, enjoy meaningful conversation, and celebrate one another.
Whether you’re coming to connect, reflect, or simply enjoy time with other incredible women, we’d love to have you. Let’s celebrate who we are, how far we’ve come, and the power of women supporting women.
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National Volunteer Week in 2026 runs from April 19–25 (typically the third or fourth week of April), dedicated to recognizing the, time, talent, and energy volunteers bring to communities. Established in 1974, this week encourages service and celebrates the impact of volunteers on society. It is celebrated across the U.S. and globally, often highlighted by Points of Light and organizations nationwide.
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Join W+W for NAMI Walks San Francisco, an annual community walk to raise awareness for mental health and generate critical funds that keep NAMI SF’s programs free and accessible to all.
Location: Little Marina Green, San Francisco
Date: Saturday, May 16th
Time: Registration opens at 9:30 AM
Route: 2.5-mile loop along Crissy Field (can be shortened as needed!)
They will have activities like poster making, kids' games, raffle items, community resources, and cookies!
This is NAMI’s largest mental health awareness event, and W+W would love for you to be a part of it. Whether you're just learning about NAMI SF, a longtime participant, volunteer, or someone who cares deeply about mental health, your presence sends a powerful message: mental health matters.
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Join Wise + Wild for a joyful Pride meetup celebrating love, authenticity, and community. This is an open, affirming space to connect, share, and show up exactly as you are—LGBTQ+ and allies welcome.
Come as you are. All love belongs.
Date TBD
Whether you’re coming to connect, reflect, or simply enjoy time with other incredible women, we’d love to have you. Let’s celebrate who we are, how far we’ve come, and the power of women supporting women.
TESTIMONIALS
It all begins with an idea, community and love.
ELYSE D.
“What a GREAT outing! I feel blessed to have met so many wonderful women sharing their stories and smiles. Truly an uplifting experience. Jen, as a leader and woman, you are honestly a force to be reckoned with. Looking forward to more outings with stupendous women, insightful themes and FUN!.”
Next up…
Get to
know us
Wise + Wild is a wellness and activity group designed for women looking for adventure and connection through various experiences. Each group session will include a shared activity (WILD) and a topic of discussion (WISE). Our goal is simple… let’s have fun and grow together. We need you and your life experiences to make this happen. Excited for you to be a part of the journey!
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