Embrace your wisdom + grow wild!
Grow Wild
Ready to explore? Let’s step out of the day-to-day and shake things up together—supported by a vibrant, encouraging group of WISE and powerful women. Each experience is thoughtfully designed to uplift and inspire you in unique ways, as we grow WILD with and alongside one another.
Grow Mindfully
We’ll explore various forms of mindful movement designed to calm the nervous system and slow the pace of both mind and body. Practices may include guided meditation, sound baths, breathwork, walks in nature, and a variety of gentle yoga styles—all centered on cultivating presence, ease, and inner stillness.
Grow Creatively
Tap into your creativity and immerse yourself in the rich, colorful world of artistic expression. We’ll journey through diverse art forms—from inspiring museum visits and vibrant gallery exhibits to hands-on painting classes and the delicate beauty of floral design. Let each experience awaken your senses and ignite your imagination.
Grow Playfully
Whether you’re a seasoned pro or just starting out, let’s move together and dive into exhilarating activities like tennis, pickleball, 5Ks, sailing, dance classes, and so much more. Come for the fun, stay for the movement, connection, and joy.
Grow Wise
Listen
Tune out the noise and tune in to YOU. This experience is all about learning and growing together through honest connection and active listening. Each gathering will center around a theme or topic that we’ll explore through conversation, reflection, and gentle experimentation. All you need to do is show up, be present, and stay open.
Share
Be brave and share your wisdom—your story matters. Each of us carries unique experiences that can inspire, teach, and support one another. By opening up, we create space for deeper connection and mutual growth. We can’t wait to learn more about you.
Strive
Give it a try! Each gathering will offer practical tools you can take home to explore the theme further, along with the collective wisdom shared by the group. It’s a chance to keep growing, stay curious, and discover new ways to walk your unique journey.
Get to
know us
Wise + Wild is a wellness and activity group designed for women looking for adventure and connection through various experiences. Each group session will include a shared activity (WILD) and a topic of discussion (WISE). Our goal is simple… let’s have fun and grow together. We need you and your life experiences to make this happen. Excited for you to be a part of the journey!
