Hi! I’m Jennifer, and Wise + Wild (W+W) is a true passion project of mine.

For as long as I can remember, I’ve been drawn to all things self-help and personal growth—paired with an endless curiosity for trying new activities. Growing up in the Midwest, I started gymnastics and dance at the age of three. By nine, I had discovered a love for soccer and softball. Exploring different forms of movement brought me so much joy and excitement, but eventually, it was dance that won my heart. I became obsessed with choreography and movement styles, often daydreaming about my next routine when I should’ve been focused on schoolwork.

As I grew older, that creative spark stayed with me, alongside a deeper journey of self-discovery. My mom was a huge inspiration—she embodied many tools and practices of personal growth, which she later shared through her own life coaching business. Her influence, and my own desire to feel aligned in my health and wellness, led me to explore countless modalities over the years. Like many, I was fascinated (and often overwhelmed) by the world of health and fitness—always trying to find what truly worked for me.

During the pandemic, I took that curiosity further and became certified in Health Coaching through the Institute for Integrative Nutrition (IIN). After finishing the program, I felt excited, but also uncertain about what to do next. So I leaned into the practices that grounded me: gratitude journaling, long walks, and a lot of reflection on what truly brought me purpose.

That’s when Wise + Wild began to take shape.

W+W is the space I longed for—one where wise, dynamic women could come together to try new things, explore meaningful topics, and support one another through growth and change. It’s about curiosity, connection, and tapping into our own inner wisdom… while leaving plenty of room for fun. I hope you’ll join me!